Moderate Drinking

March 31st, 2006

Google news has three articles this morning saying that of the 54 current studies on the health effects of varying levels of alcohol consumption, only 7 properly classified their user groups of “moderate”, “heavy” and “abstainers”. 47 of the 54 studies, the ones that showed that alcohol did provide health benefits, clumped recent quitters and people who quit drinking because of failing health into the “abstainers” group. Basically it put the sick and recent addicts into the “abstainers” group. The remaining 7 studies who only included life-long non-drinkers in their “abstainers” group showed that the abstainers had equal or better health than moderate drinkers.

“Too few studies have been done without the “abstainer error” to conclude that drinking has health benefits, the researchers said. “

“Our research suggests light drinking is a sign of good health, not necessarily its cause.”

“In the seven studies that counted only long-term teetotalers as abstainers, the results showed they were not more likely to die than moderate drinkers, according to researchers. “

“Specifically, 47 of the 54 studies included in the abstainer category not long-term teetotallers, but people who had recently cut down or stopped drinking. Since many people quit drinking because of declining health, disability, frailty or medication use, there’s a good chance these people were less healthy to begin with.”

“Initially it appeared the abstainers were at higher risk for heart disease because they refrained from drinking alcohol, and so did not get its protective benefit, when in fact Fillmore says those in the abstainer category were often already frail and predisposed to death.”

Med Page Today

The Globe and Mail

Forbes

News Medical.Net

First Entry

March 13th, 2006

This is the first thing I’ve written in a while. For any purpose. Soon I will be taking this site offline. Well, I’ll probably leave the site up but I will stop updating it, and when the domain expires it will go offline.

I’m done. Too many words and too few photos these last few years. Too much time behind a computer and to little time out in the world. Life, it seems, is passing me by and this site feels like it’s part of the problem. It’s an entity of it’s own, something that has a life and grows on it’s own, separate from me. And that’s not what I want.

I may start a new site somewhere that will, hopefully, feel a bit more connected to who I am. You see, I started straight edge life in the middle of my divorce. The identity of Straight Edge helped me find enormous strength when I had very little of my own. It helped me sort out my priorities and to find the resolve to take care of them properly. Unfortunately for this site those priorities do not include maintaining a large site or gluing myself to a label.

Straight Edge is part of who I am, it will always be, I’m not about to start drinking, have no fear. I’m as dedicated now to living totally substance free as I ever was, if not more so. But the label of it has put distance between me and a few people who I deeply care about. It’s just time for me to move on. You know, there’s a point where you spend so much time talking about life that you forget to actually live it. So… goodnight my friends. I’ll let you all know when I’ve got something worth reading or looking at, I promise.

This is the left sidebar.

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